CLINICAL RESEARCH POSTER PRESENTATION ABSTRACTS
Please note: All posters will be displayed in Salons 10-12.

FRIDAY, 5:45-6:30 PM


Benn R, Moura V, Sill M.

Mind-body skills for women with a history of abuse: a pilot intervention study.

University of Michigan ritabenn@umich.edu

This study used a mixed method design to examine the effects of a 12-week intervention program for women with a history of emotional, physical and/or sexual abuse. The primary purpose of this study was to determine if participation in a group-based program using mind-body skills techniques resulted in improvements in psychological functioning and quality of life when compared to a wait-list control group. A secondary purpose was to describe the longer-term (i.e. 3 months post-intervention) qualitative impact of this experience. The Mind Body skills intervention program was modeled Dr. James Gordon's mind-body-skills professional training program. The program consists of 12 weekly 2-hour sessions where participants learn, practice and discuss various techniques of mind-body medicine (e.g. guided imagery, meditation, breathing, artwork, journaling and movement) in a group with the guidance of a trained group facilitator. In between sessions, participants practice techniques and record their daily experience in a diary log that they return to the facilitator.

Twenty-four women between the ages 22 - 63 who experienced a history of abuse participated in the study. Women were recruited through advertisements posted in the community. The experimental arm consisted of two mind-body skills groups (N=15). Nine women served in one wait list control group. All groups were demographically similar with regard to demographic and baseline indices. Study participants completed standardized questionnaires at baseline and at the completion of the 12 week intervention interval. Endpoints assessed were levels of perceived stress, mood states, psychological symptoms, hope and gratitude. Following the intervention, participants were contacted monthly by telephone to obtain information about their use of the mind-body practices and its perceived impact on their physical and emotional health. To identify potential long-term benefits, participants completed an in-person 30-minute interview at the final three month follow-up interval.

Independent T-tests were used for preliminary data analysis on questionnaire measures. Findings revealed statistically significant changes in participants' perceived level of stress, anxiety, general psychological symptoms, and hope (all were p<.05). No between group differences occurred for overall mood state, depression subscale or measure of gratitude. Qualitative themes that emerged from the three month interviews using Atlas-ti software revealed the following improvements: women reported increased self-respect and control, better relationships with family members and greater attention to self-care. They credited the use of the mind-body techniques for engendering inner-strength and emotional stability, and attributed major importance to the group context for facilitating well-being.

These beneficial results suggest that this intervention be validated on a larger scale.

 

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