POSTER PRESENTATION ABSTRACTS
Please note: All posters will be displayed in Salons 10-12.

THURSDAY, 10:15-11:00 AM


Zaki J, Vilarroya O, Carmona S, Valencia J, Rovira M, Benson H, Lazar SW, Dusek JA.

Network of brain regions activated during subjects' first relaxation response eliciting meditation.

Mind/Body Medical Institute and Columbia University jamil@psych.columbia.edu

PURPOSE: Previous neuroimaging studies have identified both functional and structural changes in long-term meditators. No studies, however, have evaluated whether similar neural regions or circuitry are engaged during na•ve subjects' first relaxation response (RR) eliciting meditation experience.

METHODS: 19 healthy Ss were recruited from the Barcelona area and screened to ensure no prior mind/body or meditation practice. Images were collected using a 1.5T MRI scanner while Ss listened to a 9-minute control audiotape and an 18-minute RR-eliciting meditation audiotape. In the control condition, Ss listened to a book excerpt and were asked to count the number of proper nouns they heard, which matched the attentional demands of the meditation conditions. During RR-meditation, Ss listened to the same voice, this time guiding them through a standard meditation practices (9 minutes of bodily focused relaxation, 9 minutes of focused attention practice). After exiting the scanner, subjects gave written reports of what they had heard to confirm their wakefulness during the scan session. Within-subject and group-level random effects analyses were conducted in SPM2; differences in activation between the control condition and meditation periods were significance thresholded at p< .0005 (uncorrected), and extent thresholded at a minimum 15 contiguous voxels/cluster.

RESULTS: A broad network of activation distinguished the meditation from the control condition, which included the superior portion of the left anterior insula (lAI), the right posterior insula (rPI), inferior medial frontal gyrus (rMFG), left middle frontal gyrus (lMiFG) right superior temporal gyrus (rSTG), left parahippocampal gyrus, bilateral precuneus, and the right putamen. Further analyses revealed no significant differences in activation between the different meditation conditions. Some areas showed trends towards stronger activation in later conditions, which might suggest a cumulative session effect.

CONCLUSIONS: Many brain regions identified in the current study correspond with those from a previous fMRI study of long-term kundalini practitioners (parahippocampal gyrus, MFG, MiFG, putamen, STG), suggesting that some of the structural and functional changes observed in long-term meditation practitioners may be based on repeated induction of mental states observable the very first time subjects meditative states using standard practices. Differences in activation between these studies could point to differences between the types of attention deployed during different types of meditation. Observed activation of the precuneus and MFG in our study suggests deployment of internally focused attention also engaged during normal rest, with additional components of motivation (as suggested basal ganglia activation) and bodily awareness (subserved by the PI). This circuitry may reflect basic, focused relaxation employed in early meditation. Nonetheless, our data dovetail at many points with work on experienced meditators in disparate traditions, suggesting important underlying similarities across experience and practice-type. Our data provide the first empirical evidence that the brain activation changes associated with meditation and the RR likely begin with individuals' first experience.

 

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